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Recipes

Nutritional Adviser and Dietitian, Dr Jo McMillan has created some kid friendly recipes using the Barley+ range that will help to re-boot your gut health.

Oat and Barley Cookies By Dr. Jo McMillan

I love chocolate chip cookies. Especially the ones that are soft and gooey – mmmm delicious! The only trouble with them of course is that they are not healthy and cause me a massive sugar crash (especially as I can never stop at just one). Nutritional Adviser and trusted Dietitian, Dr Joanna McMillan has created some […] Read more…

This Choc Caramel Chia Pudding is loaded full of fibre, protein is also gluten free, dairy free, refined sugar free and is a great example of real food.

Choc Caramel Chia Pudding Recipe

I don’t know about you but if I told my kids they could have dessert for breakfast they would literally be falling over each other to get to the dining table. Breakfast doesn’t have to be boring and it doesn’t have to be a battle to get your kids to eat healthy food. One of my children’s favourite breakfast is loaded Read more…

Golden Chicken Nuggets With No Nasties Tomato Sauce

Golden Chicken Nuggets With No Nasties Tomato Sauce

One of my boys favourite meals is chicken nuggets. It’s that one meal I can cook knowing they will eat and the one thing I know they will ask for if I give them the option. I’m pretty happy with that, chicken nuggets are easy to cook, got a bit of protein in and just […] Read more…

Banana Chocolate Marble Cake. I'm a big fan of the traditional banana bread and of course love love love choccie so the idea of combining the two was too hard to resist!

Banana Chocolate Marble Cake

I don’t know about you but my kids go through phases with their eating where they love something and can’t stop eating it then won’t eat it again for weeks. Bananas fall victim to this habit a lot so I often find my fruit bowl boasting brown softening bananas. I’m a big fan of the […] Read more…