• 5 Natural Ways to Prevent the Flu

    June 27, 2016 RebeccaTimmins

    Flu symptoms don’t rear their head until about 1-4 days after you have been exposed to the virus. Instead of loading up of medication containing who knows what here are 5 ways to protect yourself from catching the dreaded germs in the first place.   Keep warm. Go and treat yourself to a nice new…

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  • How Animals Have a Positive Affect on our Health

    March 31, 2016 RebeccaTimmins

    Recently my Husband and I took our two boys to the zoo for the day. As we scanned our tickets and walked through the gate I found myself letting out a sigh of contentment which then got me thinking. What had caused me to feel like that? I have heard before that animals can reduce…

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