• People are now realising that to truly enjoy life, they need to slow down.This means eliminating the white noise from our lives and enjoy life with less.

    The Art of Simplifying: How to Enjoy Life With Less.

    August 19, 2019 ImperfectMummy

    There’s no denying that we live in a fast-paced, whirlwind society. We want everything immediately; from food to friends to entertainment, we want the latest and the greatest, and we want it now. But rather than making us happier, all to often this lifestyle can make us feel like we’re running on a treadmill that…

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  • Mummy Time is so important. If we don't look after ourselves, we will burn out, if we burn out then we won't be able to be the best parent for our children. For more realistic parenting check out www.northamptonshiremumsandkids.co.uk

    The Importance of Mummy Time.

    August 12, 2019 ImperfectMummy

    “Mummy Time” – these two words might seem very strange together. Usually, if these words are used together there will be an extra word at the start, that word being “NO’’, No Mummy time. The life you once had, the time you had to read that book or sit in the sun, the sleep-ins, the…

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  • Exercising can be just what you need to clear your head but being a parent comes first and it can be hard to find the time. Here are 5 exercises to do at home. For more realistic parenting visit www.northamptonshiremumsandkids.co.uk

    5 Gym Exercises You Can Do at Home

    May 20, 2019 ImperfectMummy

    A trip to the gym is just what you need to clear your head and get in a much-needed sweat session, but being a parent comes first, and between your schedule and theirs, you feel like you barely have time to breathe. The good news is that you can do gym exercises at home, so…

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  • Find all the information you need to know if you or a loved one is suffering from postnatal depression. Know what the signs are, who can help and how it can feel for the Mum. For more realistic parenting visit Imperfectmummy.com

    How Do You Know If You Are Suffering From Postnatal Depression?

    January 21, 2019 ImperfectMummy

    Guest post by Nikki Zerman, Clinical and Counselling Psychologist at Victorian Counselling and Psychological Services (VCPS). What should a mother do if she feels she may be suffering from Postnatal Depression? If a mother feels she may be suffering from postnatal depression she should definitely seek help. The first point of call is always to consult…

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