• Cocktails are great for any night out (or in really!) but New Years Eve always warrants a little extra effort and sparkle! Here's 7 New Years Eve Cocktails Imperfect Mummy - The place to find only realistic parenting information.

    6 New Years Eve Cocktails You Have To Try.

    December 27, 2017 ImperfectMummy

    Cocktails are great for any night out (or in really!) but New Years Eve always warrants a little extra effort and sparkle! With Bub only being a couple of weeks old alcohol is still out for me unfortunately however I couldn’t resist putting together this list

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  • Nutritional Adviser Dr Jo McMillan, has combined two perfect cheesecake ingredients. This healthier version Choc Cherry cheesecake is divine. Imperfect Mummy - The place to find only realistic parenting information.

    No Bake Dark Choc Cherry Cheesecake

    November 29, 2017 ImperfectMummy

    I love Cheesecake. New York, Blueberry or Choccie – I love them all. However, my bum and waistline don’t seem so keen 🙁 Joanna McMillan, who is a Nutritional Adviser for Freedom Foods, has put together this healthier yet still mouth wateringly good recipe combining two perfect cheesecake ingredients – chocolate and cherries! I made this…

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  • Antioxidants are our bodies first line of defence in fighting the chain reaction of Free Radicals. This means they can help delay skin ageing as well as help fight cancer and other diseases. Here is a list of 10 scrummy foods rich in Antioxidants that you can add to your snacks and meals. Imperfect Mummy - The place to find only realistic parenting information.

    10 Delicious Foods Rich In Antioxidants

    November 15, 2017 ImperfectMummy

    What are Antioxidants? “A substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. a substance such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism.”

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  • Nutritional Adviser and Dietitian, Dr Jo McMillan has created some kid friendly recipes using the Barley+ range that will help to re-boot your gut health. Imperfect Mummy - The place to find only realistic parenting information.

    Oat and Barley Cookies By Dr. Jo McMillan

    November 7, 2017 ImperfectMummy

    I love chocolate chip cookies. Especially the ones that are soft and gooey – mmmm delicious! The only trouble with them of course is that they are not healthy and cause me a massive sugar crash (especially as I can never stop at just one). Nutritional Adviser and trusted Dietitian, Dr Joanna McMillan has created some…

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