• Nutritional Adviser Dr Jo McMillan, has combined two perfect cheesecake ingredients. This healthier version Choc Cherry cheesecake is divine. Imperfect Mummy - The place to find only realistic parenting information.

    No Bake Dark Choc Cherry Cheesecake

    November 29, 2017 ImperfectMummy

    I love Cheesecake. New York, Blueberry or Choccie – I love them all. However, my bum and waistline don’t seem so keen 🙁 Joanna McMillan, who is a Nutritional Adviser for Freedom Foods, has put together this healthier yet still mouth wateringly good recipe combining two perfect cheesecake ingredients – chocolate and cherries! I made this…

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  • Nutritional Adviser and Dietitian, Dr Jo McMillan has created some kid friendly recipes using the Barley+ range that will help to re-boot your gut health. Imperfect Mummy - The place to find only realistic parenting information.

    Oat and Barley Cookies By Dr. Jo McMillan

    November 7, 2017 ImperfectMummy

    I love chocolate chip cookies. Especially the ones that are soft and gooey – mmmm delicious! The only trouble with them of course is that they are not healthy and cause me a massive sugar crash (especially as I can never stop at just one). Nutritional Adviser and trusted Dietitian, Dr Joanna McMillan has created some…

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  • This Choc Caramel Chia Pudding is loaded full of fibre, protein is also gluten free, dairy free, refined sugar free and is a great example of real food. Imperfect Mummy - The place to find only realistic parenting information.

    Choc Caramel Chia Pudding Recipe

    October 24, 2017 ImperfectMummy

    I don’t know about you but if I told my kids they could have dessert for breakfast they would literally be falling over each other to get to the dining table. Breakfast doesn’t have to be boring and it doesn’t have to be a battle to get your kids to eat healthy food. One of…

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  • Golden Chicken Nuggets With No Nasties Tomato Sauce. Imperfect Mummy - The place to find only realistic parenting information.

    Golden Chicken Nuggets With No Nasties Tomato Sauce

    September 26, 2017 ImperfectMummy

    One of my boys favourite meals is chicken nuggets. It’s that one meal I can cook knowing they will eat and the one thing I know they will ask for if I give them the option. I’m pretty happy with that, chicken nuggets are easy to cook, got a bit of protein in and just…

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