• These Thai Style Chicken Bites are perfect as a nutritious finger food or for older kids. They are a hit with my fussy eaters and quick and easy to make. For more great recipes for kids plus other realistic parenting info visit www.imperfectmummy.com

    Thai style chicken bites – A Perfect Finger Food

    December 17, 2018 ImperfectMummy

    For me, the hardest part of day is dinner and bed time. I don’t love cooking but of course always want to make sure my boys have nutritious meals on the table.  By the time I have done the school pick up, refereed a couple of those “end of the day irritable and tired” arguments…

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  • Superfood healthy Easter eggs that not only will the Kids love but can even help make! Imperfect Mummy - The place to find only realistic parenting information.

    Superfood Healthy Easter Eggs for Kids

    March 26, 2018 ImperfectMummy

    Easter can be a challenging time for parents surrounded by chocolate and sweets. Many of them contain unhealthy food dyes, additives and LOADS of sugar. Bright, cheerful and easily made with your kids using natural superfoods, give the chocolates a miss and include even the littlest of kiddos with this healthy alternative. I’m guessing if you…

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  • A simple, healthy and clean recipe for hot cross bun muffins. This recipe is free from gluten, dairy and refined sugar. Imperfect Mummy - The place to find only realistic parenting information.

    Healthy Easter Hot Cross Bun Muffins

    March 19, 2018 ImperfectMummy

    A simple, healthy and clean recipe for hot cross bun muffins. This recipe is free from gluten, dairy and refined sugar.

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  • Nutritional Adviser Dr Jo McMillan, has combined two perfect cheesecake ingredients. This healthier version Choc Cherry cheesecake is divine. Imperfect Mummy - The place to find only realistic parenting information.

    No Bake Dark Choc Cherry Cheesecake

    November 29, 2017 ImperfectMummy

    I love Cheesecake. New York, Blueberry or Choccie – I love them all. However, my bum and waistline don’t seem so keen 🙁 Joanna McMillan, who is a Nutritional Adviser for Freedom Foods, has put together this healthier yet still mouth wateringly good recipe combining two perfect cheesecake ingredients – chocolate and cherries! I made this…

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  • Nutritional Adviser and Dietitian, Dr Jo McMillan has created some kid friendly recipes using the Barley+ range that will help to re-boot your gut health. Imperfect Mummy - The place to find only realistic parenting information.

    Oat and Barley Cookies By Dr. Jo McMillan

    November 7, 2017 ImperfectMummy

    I love chocolate chip cookies. Especially the ones that are soft and gooey – mmmm delicious! The only trouble with them of course is that they are not healthy and cause me a massive sugar crash (especially as I can never stop at just one). Nutritional Adviser and trusted Dietitian, Dr Joanna McMillan has created some…

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  • This Choc Caramel Chia Pudding is loaded full of fibre, protein is also gluten free, dairy free, refined sugar free and is a great example of real food. Imperfect Mummy - The place to find only realistic parenting information.

    Choc Caramel Chia Pudding Recipe

    October 24, 2017 ImperfectMummy

    I don’t know about you but if I told my kids they could have dessert for breakfast they would literally be falling over each other to get to the dining table. Breakfast doesn’t have to be boring and it doesn’t have to be a battle to get your kids to eat healthy food. One of…

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  • Golden Chicken Nuggets With No Nasties Tomato Sauce. Imperfect Mummy - The place to find only realistic parenting information.

    Golden Chicken Nuggets With No Nasties Tomato Sauce

    September 26, 2017 ImperfectMummy

    One of my boys favourite meals is chicken nuggets. It’s that one meal I can cook knowing they will eat and the one thing I know they will ask for if I give them the option. I’m pretty happy with that, chicken nuggets are easy to cook, got a bit of protein in and just…

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